Chiropractic care is commonly associated with improving spinal health and musculoskeletal function, but its effects on the nervous system are equally significant. In 2007, Dr. Heidi Haavik and Dr. Brian Murphy conducted a study examining how spinal manipulation influences intracortical inhibition, a neurological process that regulates the activity of neurons in the brain. This research […]
Chiropractic care is widely recognised for supporting musculoskeletal health and spinal function, but its effects on the nervous system extend far beyond pain relief. In 2008, Dr. Heidi Haavik and Dr. Brian Murphy conducted a pivotal study investigating how cervical spine adjustments influence sensorimotor integration. Sensorimotor integration is the process by which the nervous system […]
Chiropractic care is widely recognised for supporting spinal health and musculoskeletal function, but its effects on the nervous system are equally important. In 2011, Dr. Heidi Haavik and Dr. Brian Murphy conducted a study examining how cervical spine manipulation influences joint position sense in individuals with subclinical neck dysfunction. Subclinical neck pain refers to mild […]
Chiropractic care is increasingly recognised for its neurological benefits, extending beyond pain relief to support brain-body communication, coordination, and functional performance. In 2012, Dr. Heidi Haavik and Dr. Brian Murphy published a study investigating how spinal manipulation affects sensorimotor integration and motor control. This research provided detailed insights into the mechanisms by which spinal adjustments […]
Dr. Heidi Haavik is a chiropractor and neurophysiologist whose work bridges chiropractic care and neuroscience. With a PhD in human neurophysiology from the University of Auckland and decades of clinical and research experience, she has become a leading authority on how spinal function impacts brain activity and overall neurological health. Her research has provided important […]
Rethinking Spinal Health Many people only consider chiropractic care when they experience pain or discomfort. While relief from symptoms is an important aspect of care, proactive spinal health—seeking regular chiropractic check-ups before pain arises—is equally, if not more, important. A proactive approach focuses on maintaining spinal alignment, supporting nervous system function, and preventing postural and […]
Chiropractic care for children has been a subject of interest for many parents and healthcare professionals. While the practice is widely used, questions have arisen regarding its safety, particularly for children under 12. To address these concerns, Safer Care Victoria (SCV) conducted an independent review to evaluate the safety and outcomes of chiropractic care in children. The […]
Spinal health plays a central role in overall wellbeing, with back and neck pain affecting millions worldwide. Low back pain is among the leading causes of disability globally, while headaches and musculoskeletal discomfort impact daily life for millions more. For those seeking effective, non-invasive interventions, chiropractic care offers a promising approach. Scientific research increasingly supports […]
The Importance of Spinal Resilience Your spine is the structural foundation of your body, supporting posture, movement, and protecting the nervous system. In today’s modern lifestyle, prolonged sitting, device use, and repetitive movements place continuous stress on spinal structures. Spinal resilience refers to the spine’s ability to withstand daily stresses, maintain alignment, and allow optimal […]
The Age of Screens and Spinal Stress Our lives are increasingly dominated by digital devices. From smartphones and laptops to tablets and gaming consoles, screens have become central to work, entertainment, and social interaction. While technology offers incredible convenience, it also poses a significant risk to spinal health. The posture adopted when using these devices—head […]
Posture Is More Than Just Standing Tall When we think of posture, most of us picture a person standing upright, shoulders back, head held high. While good posture can certainly influence appearance and confidence, its impact runs much deeper. Posture is a foundational component of spinal health, nervous system function, and overall wellbeing. In today’s […]
Screens are everywhere. From smartphones to laptops, tablets to televisions, the modern lifestyle demands constant interaction with technology. While these devices connect us to work, loved ones, and endless entertainment, they come at a cost to our posture and spinal health. A condition now known as “tech neck” has become one of the most common posture-related issues […]
Does chiropractic work? In Australia, spine pain is one of the most common health complaints, with low back pain being the leading cause of disability across the country. The Australian Institute of Health and Welfare (AIHW) notes that musculoskeletal disorders, including back and neck pain, contribute significantly to reduced quality of life and lost productivity. […]
