Low back pain is a prevalent musculoskeletal issue that affects a significant portion of the population, both globally and in Australia. It is characterized by discomfort, stiffness, or pain in the lower region of the spine, typically between the ribs and pelvis.
Common causes of low back pain include muscle strain or sprain due to overuse, poor posture, or sudden movements. Other factors contributing to its onset include spinal abnormalities such as herniated discs, degenerative disc disease, spinal stenosis, or osteoarthritis. Additionally, lifestyle factors like sedentary behavior, obesity, and psychological stress can exacerbate symptoms. In Australia, low back pain is a leading cause of disability and absenteeism from work, affecting individuals of all ages. According to studies, it is estimated that approximately 70-90% of Australians will experience low back pain at some point in their lives.
The nervous system plays a crucial role in the development and management of low back pain. The spinal cord and nerves that branch off it are responsible for transmitting signals between the brain and the rest of the body. When the spine is dysfunctional, this can put endangering stress on the nerves, which can cause pain, numbness, and other symptoms.
Subluxation is a term used to describe a misalignment in the spine. When the spine is misaligned, this can put pressure on the nerves, which can cause pain, numbness, and other symptoms. Subluxation can be caused by a variety of factors, including poor posture, injury, or repetitive stress.
Chiropractic adjustments can help to alleviate low back pain by correcting subluxations in the spine. By restoring proper alignment to the spine, chiropractic adjustments can reduce pressure on the nerves and promote natural healing.
Addressing the underlying cause of low back pain involves a comprehensive assessment of the spine’s biomechanics and functionality. Chiropractic care focuses on restoring proper alignment, mobility, and function of the spine through manual adjustments, rehabilitative exercises, ergonomic advice, and lifestyle modifications. By addressing the root cause of the issue, chiropractors aim to alleviate pain, improve function, and enhance overall well-being for individuals suffering from low back pain.
Chiropractic adjustments may provide a wide range of benefits for low back pain relief. By restoring proper function to the spine and other joints in the body, chiropractic adjustments work to reduce pain, improve mobility, and promote overall health and wellbeing. If you are suffering from low back pain, consider getting assessed by a chiropractor to better understand your spinal health and find out exactly what is causing your low back so it can be managed appropriately.
